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Buying a Folding Treadmill A treadmill that folds can help you save time and money by keeping your training at home. Before you go shopping set your fitness goals and then find a treadmill that suits your needs. Sydney Bueckert (NASM-CPT) tells SELF: “Measure the area in which you intend to store and use the machine, and then give preference to machines with longer warranties.” Deck Size A treadmill that folds up is a good option for a number of exercisers. A treadmill that folds is a great choice for those who want to get in a bit of cardio during a meeting at work or after dinner. The American Heart Association recommends at least 150 minutes per week of moderate intensity exercise. It's hard to argue with a treadmill which allows you to get onto and do your daily workout. While older foldable treadmills were often regarded as low quality the latest models are more competitive than ever before. The latest models of folding treadmills provide the same functionality and capabilities as non-folding options. When you are choosing a treadmill that folds the size of the deck is important. It is essential to have a deck sufficient to allow full strides. Ideally, a deck with a length of 55 inches and 20 inches wide will give enough space for even the largest runners to feel at ease. Another important consideration is the weight capacity of an adjustable treadmill. If you intend to use your treadmill for running ensure that it can support your weight as well as any extra gear like shoes. A folding treadmill of high quality will have a weight capacity of at least 350 pounds. Finally, it's important to check if your chosen folding treadmill has easy-to-fold technology. Some treadmills that fold come with a “fold on pin” design that raises the console mast above the running surface when the treadmill isn't being used. Others have hydraulics that allow you to fold the deck quickly and easily. It's time to get moving! The built-in performance display shows information such as speed, distance, heartrate and calories burned. You can pair your phone to your treadmill so that you can listen to music while working out or watch a film. If you're feeling social you can take part in a virtual race alongside family members or friends using the integrated Facebook and Twitter apps. And, if you're ready to improve your performance You can test out one of the 15 pre-loaded workouts with a variety of speeds and inclines that can be adjusted. Incline Capabilities Incline settings can increase the intensity of your workout and target different muscle groups throughout the body. For instance, walking on an incline of just a little targets your glutes and calves, and strengthens your lower back, while running on an incline burns more calories than running flat. You can spice up your workout by varying the incline. This will keep it interesting and prevent boredom. When you are looking for a treadmill that has an incline take note that the steeper the slope, the more challenging it will be for novices. This is why it's important to start out at a lower level and gradually move up to more challenging inclines as you get more comfortable with your workout routine. By reducing the stress on your joints, adding an incline can help avoid injuries. Aside from making sure the treadmill's incline capabilities are in line with your needs, you'll want to pay attention to the deck size and motor's horsepower. If you're planning to power walk and do occasional jogs, then the treadmill that has an engine of 2.0-2.5 chp will probably be sufficient. However, if you're an avid runner, then you'll need to look for a model that has a more powerful 2.5 chp motor or more. Check if the incline settings on your treadmill are adjusted by hand or automatically. This can impact your experience on the treadmill since the controls on some models require pressing an option to adjust the slope of the deck while others provide an automatic incline adjustment which can go as high as 10 percent gradient. Finally, you'll want to make sure that the incline feature is easy to fold and unfold. This is important when you purchase a folding treadmill and have small storage space at your office or at home. Some treadmills are difficult to fold and unfold. They require more than one person to complete it, and might need to be held while doing so. Many of our picks come with an automated folding system that makes the process simple and quick. This will cut down on time and stress when it comes to the process of storing your treadmill. Speed Capabilities The top folding treadmills reach speeds up to 12 mph, which is enough for the majority of runners. If you're not an athlete or prefer to walk for most of your workouts You should consider one with a slower maximum speed, such as 8 mph. Select a treadmill that can be connected to your device if you plan to use it for Zwift or Peloton classes. We also prefer models with thumb dials that are mounted high on the hand grips to let you quickly make huge leaps in speed or incline—it's more fluid than trying to press buttons on a console. Be sure to check if the treadmill has safety features built-in, such as an emergency clip that will shut down the machine in case you slip or fall. These are important not only to ensure safety, but also to prevent damage to the motor and belt. Some of our top picks have this feature, which we suggest checking prior to making an purchase. Lastly, be sure to pay attention to the treadmill's weight capacity while you're shopping. The more expensive folding treadmills tend to be stronger and have a higher capacity for weight which can help stop them from warping over time. If you are concerned about the durability of a treadmill, take a look at the warranty and customer reviews to determine how it holds up. Finally, remember that the majority of treadmills don't get used all the time and foldable models could be more prone to wear and tear than their non-folding counterparts. “This places more stress on the hinge and could cause problems later,” Mody explains. Mody. This is why we recommend selecting a treadmill from an established fitness brand with an extensive history of producing quality equipment. The latest models are getting up to older models, which were characterized with fewer features. Many of them have comparable features and capabilities are found on higher-priced treadmills, like incline capability. Additional Features Like most things, the old adage “you get what you pay for” is true in the case of folding treadmills. The treadmills that fold require more components and materials than treadmills that do not fold that include heavy tubing made of metal and safety features such as gas shocks. treadmill incline Home Treadmills can raise the cost, but they make the treadmill more durable and stable. Christine Luff, a fitness expert and top trainer, has a keen sense for high-end products that increase performance. She loves running outdoors, but she likes to incorporate treadmill incline exercises in her fitness routine. Whether you're looking to increase your heart rate or replicate the feeling of running on the real pavement, an incline could make a huge difference in your treadmill workout. Luff suggests a foldable, robust treadmill that has an engine that is able to withstand your weight and a frame that is robust. It should also include an ample workout deck with built-in speakers that can blast your favourite music. She also suggests looking over the warranty and prioritizing those with a long-term offer particularly for the most important components such as the motor and frame. The JRNY model from Bowflex was the standout in our testing of folding treadmills for its commercial-grade quality and simple design. The machine is quiet, meaning it can be used without creating a disturbance to other users. It's also easy to switch between user profiles by pressing the button. It also includes 26 programs integrated into it and coaching via the JRNY app and a useful cooling fan that hits the right spot. Another option worth looking into is the TF50 from Matrix. It is constructed with a fold-on basis (FOB) which makes it easier to fold or unfold when not in use and gives it more stability. It comes with a built-in speaker that plays your favourite workout songs and can be connected to third-party applications for virtual training. It doesn't come with an incline however, and its tiny fan may not be enough for the majority of users to be comfortable during a sweaty workout.